Back Pain

Back Pain Treatment from Our Chiropractors in East Stroudsburg

Back pain is so common that out of every 10 people in America, about 7 to 8 of them will experience back pain in at least once in their lifetime. And because back pain can so easily turn into a chronic health problem—one that may have serious repercussions at work, home, and in leisure and sport—it's important to seek help if you or someone in your family notices pain or stiffness. At Key to Health Chiropractic, our team works with children, men, and women in need of drug-free and non-invasive treatment.

Man with lower back pain needs chiropractic care in East Stroudsburg.

Common Causes of Back Pain

It's not always totally clear what's causing your back pain, but here a few of the most common reasons we see among our patients:

  • Stenosis (a narrowing of the spinal canal)
  • Arthritis
  • Muscle strain
  • Misalignment of spinal joints
  • Psychological stress
  • Disc herniation or disc bulge
  • Nerve impingement
  • Lifestyle factors, including sedentary behavior, smoking, poor nutrition, stress, and obesity
  • Hormonal and structural changes, especially those common during pregnancy

What Our Chiropractors in East Stroudsburg Can Do For You When You Have Back Pain

When you schedule an appointment with a chiropractors in East Stroudsburg, she'll be able to create a customized treatment plan to help you relieve your back pain and other associated symptoms (like stiffness, leg pain and leg numbness). Based on an initial physical examination and personal and family history, this treatment plan may include:

  • Chiropractic adjustments - which restore spinal alignment, reduce strain and tension in the back, and reduce the intensity of pain signals being transmitted via the nervous system
  • Massage therapy - to promote physical and psychological relaxation and tension/stress relieve
  • Corrective exercises - to improve the stability of your trunk and maximize the strength and endurance of your core muscles
  • Lifestyle and nutritional counseling - to promote overall physical health and improved workspace ergonomics, body mechanics, and posture

Is your back pain holding you back from the life you want? Call Key to Health Chiropractic today to schedule an appointment with one of our chiropractors by contacting us now at (570) 476-4100.